In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, raw there is 0.7 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, rib, shortribs, separable lean and fat, choice, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, rib, shortribs, separable lean and fat, choice, raw

Beef, rib, shortribs, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw are listed below.

Water	48.29 g	48.29%
Energy (calorie)	390 kcal
Energy (joule)	1631 kJ
Protein	14.4 g	14.4%
Total lipid (fat)	36.23 g	36.23%
Ash	0.68 g	0.68%
Carbohydrate, by difference	0.4 g	0.4%
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.55 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	137 mg	0.14%
Potassium, K	232 mg	0.23%
Sodium, Na	49 mg	0.05%
Zinc, Zn	3.16 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.071 mg

Nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw